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The answer is not to stuff yourself with food, its to do leg exercises. I know what your thinking, if i exercise then i will lose more weight. But that's not true at all. If you try to stuff yourself then you will get fat in all the places that you didn't intend to get fat. Leg exercises will give you muscle.

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14y ago
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15y ago

Basically, just excerise and have a very good balanced diet. Eat in good proportions, and if it helps, consult a nutritionist for professional advice. Remember never start a diet or rigorous work-out program, without first consulting your physician. Good luck!

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12y ago

Get More Pacticals Ans Skin Cells From A Skin Anaylis Bank at the hospital and insert the cells along with some sperm particles and inject it int your penis and it will grow thicker and thicker by time. Hope I helped :)

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9y ago

To make hair get thicker, minimize washing. Keeping it clean is a must, but washing frequently thins the hair follicles. Also avoid the extensive use of hot tools and stay away from hair dye.

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12y ago

Get your her trimmed after every perm. And don't perm hair alot. Also receive treatments every 6 weeks to a month whatever you can afford.

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13y ago

Drink protein shakes and exercise. Drink protein shakes and exercise.

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10y ago

Give it regular trims and it will start to get thicker, or you can get layers and wait for them to grow out, these two techniques are great if you want thicker hair!!!

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