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Wiki User
∙ 12y agoWhen you jump make sure your back is straight and its offical you will get a higher jump.
stretch your legs, work on doing the splits, leg lifts
also try using ankle weights and your jumps will get alot higher run and stretch every day for at least 5 min each it will really help
Wiki User
∙ 14y agoBy bending their knees lower and utilizing the friction of their blade turned sideways against the ice to generate forward force. Also, staying centered on the center curve of the blade so their is no drag slowing them down.
Wiki User
∙ 12y agoStregthen your legs doing jump squats....with little or no weight, do a squat and then come out of it as fast as you can and jump as i high as your can. Works great for improving your vertical leap as well.
Wiki User
∙ 11y agoBefore the takeoff, you'd want to bend your knee to give you more spring, and make sure you follow through with you arms.
It really depends which jump you do.
Wiki User
∙ 15y agoBend your knees, Pull in tighter.
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What is the farthest jump for the long jump?
There are two track and field events. The long jump, and the triple jump.
Does Usain Bolt do the long jump?
He does not long jump.
Does having a longer jump rope affect the way you jump?
Yes. It is always more suitable to find a jump rope that is reasonably sized for you, but there are a range of preferences for jump rope length. If it is too long, you can always hold the ends further down or wrap the ends around your wrists.
What does doing a long jump measure?
the length of how long you can jump
How long did lynn davies jump in the long Jump?
19m
Will running a longer distance before the jump make you jump farther?
ya it can help ...............
Why athelete has to run before taking long jump?
An athelet always runs before jumping to gain momentum.This helps in jumping higher and longer as the rate of change of momentum becomes less and that is why he can jump higher and longer with the same amount of force.
When did the term Broad Jump change to Long Jump.... and why?
Broad Jump is standing still but the long jump is with a running start then jumping
When did the term Broad Jump change to Long Jump and why?
Broad Jump is standing still but the long jump is with a running start then jumping
Is a long jump a field or a event?
The long jump is a field event.
What colour flag indicates an invalid jump in long jump?
The red flag indicates an invalid jump in the Long Jump.
Is broad jump the same as long jump?
NO!
