High Jump

How do you jump higher?

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Wiki User
2011-02-04 01:37:25

The best way is to jump every day. If you jump every day, the

height you jump will be the standard for your body. You will then

need to push yourself to jump higher, which will then become the

standard, and so on.

Putting you hands behind your head, jumping, and pulling you

knees to your chest is a good way.

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