ONE VIEW
It is proven that purple actually prevents nightmares. I am serious. No joke.
Purple can prevent nightmares. Its a proved fact.
SECOND VIEW
Role of Counselor's in Prevention of nightmares
If nightmares are persistent and unbearable help from a Psychology Counselor or from a Psychiatrist who has enough time and experience in therapeutic counseling is required.
Role of Medicines in Prevention of nightmares.
SSRI inhibitor medicines or short acting tranquillizers can be effective in preventing nightmares.
Both Medicines and Psycho dynamic (Freudian) Counseling can be used for effective prevention of nightmares
Alternative Therapy
Past life regression and other forms of treatment require expertise. Most people who practice claim to be experts, even tutor and furnish overwhelming anecdotal evidence of cases they have healed. Caution is advised in undertaking these treatments not because you waste money, but because they can potentially harm the individual.
Homeopathy is a scientific method of treatment, which goes in minute details of patient's life, likes, dislikes. This is a good bet to stop nightmares.
Preventing nightmares by identifying the cause
Knowing the cause of nightmare may obviate need of doctor and with the help of someone who is dear, you may be able to prevent nightmares at home.
1. recent or
2. distant past
3. even past life,
are common causes of nightmares.
How to prevent after having identified the cause?
Those emotions, which are suppressed, surface in dreams.
They may hint at the 'bothersome cause', which could be in forgotten past.
Myths
Nightmares that forebode or warn of impending future catastrophe is more fictional than factual.
It must be realized that 'subconscious' is far deeper, wider, subtler, pervasive, responsive and expressive than the 'conscious' state of the mind.
Nightmares can be useful guides to pin point and treat past trauma.
Time is also effective in preventing nightmares
Usually nightmares cease by themselves as disturbing and often-suppressed emotions get the required ventilation or expression in the individual's dream state.
Dr. Ashok Koparday
There are a number of lifestyle choices you can make to help support a good nights sleep. These include eating a healthy diet and exercising for 1/2 hour to an hour every day. Try not to sleep within an hour after eating a large meal , have a warm bath or shower before bed, not going to bed until you feel sleepy, having the room dark (no cell phone/laptop on in the room) and cool (though not chilly). if you find yourself laying awake and not sleepy at all, get up and do something eg reading until you begin to feel sleepy.
You wear the patch all day but take it off before you go to bed. This may leave you vulnerable to morning cravings however.
Nightlights, soft music, white noise, and Dream Catchers are ways to stop nightmares.
Stop cheating on your husband and his might go away.
you go to scary stories for beginners and find stories that wont give you nightmares. Good luck i get nightmares 2:)
Fight the zombies maybe they'll go away; I think you have played a lil too many video games.
fire
Face your fears. If you have nightmares that you cant explain the go tell someone!
Yes, the Ashra spell can make the spellcastors go away.
Many people who suffer from depression will get them. Also, if you watch a creepy movie, even if you're an adult, you can get nightmares. Also, sometimes if you eat then go to bed right away, you'll get nightmares. Or if you think of creepy things before falling asleep.
No. Many experienced PST - Post Tramautic Stress Syndrome. PST makes you have nightmares and flash-backs but you are NOT crazy.
It explodes
don't go to sleep----------------------------------------------------------------------People say that if you eat mints (e.g. Polo's) you get nightmares, make sure no one is in the room, maybe keep a little lamp on in your room and make sure you don't watch something scary before you go to sleep! >_< or maybe you are just stressed out. If you are try to get that stress to go away (: I hope my answer helped?
There really isn't any reason for Pokemon to just go away...
Eating anything can cause nightmares, if it is not fresh, or over-spiced. I doubt that there's anything about mussels that makes them more prone to produce bad dreams.