you'll know its outta place when you you see the patella (small little triangular bone) not in the middle but could be on the top,side ect.
Use mallet to hit it back to its original place.
The knee cap is also called the Patella.
The small bone at the front of the knee (the knee cap) is called the patella.
The patella is what is commonly known as your knee cap. It's located in front of the leg joint between the femur (upper leg bone) and the tibia and fibula (lower leg bones), to protect the joint from being easily damaged.
Well, I don't know if your knee cap can just flip upside down one day, but maybe if you got seriously injured on your knee. I was born with it like that, so maybe it's just something you have always had, you just haven't noticed
Knee Cap
It is perfectly fine if the knee cap moves just a little bit, because some people can do that. Though, if the knee cap moves too much, then it becomes a health concern.
Your knee caps are also called Patellae.Or Patella for a single knee cap.
A knee brace can be used as substitute for plastering for injuries to the knee cap. If the knee cap is not broken, a knee brace can allow for more flexibility.
Use mallet to hit it back to its original place.
The patella, also know as the knee cap.
It protects the knee.
The knee cap is also known as the patella.
The knee cap is also called the Patella.
The knee cap is more properly known as the patella.
Your knee cap is called a patella in scientific communities.
The patella (knee cap)