My name is Jessica,i am 12 years old.
And i weight 190 pounds.
I need to loose weight fast.
I wanna become a volley-ball player in 7th grade.
That gives me this summer,6th grade school year,&&6thgrade summer,to loose weight.
And Volley-Ball players wear short shorts.
And i have KINDA big thighs
I am 13 and i weigh 152. I wanna loose al LEAST more than ten pounds in 1 week. To be honest it is nearly imposible. So what i did was i started on Sunday. I only ate a small lunch on Sunday. That was all. the rest of the week, i watched what i ate and portioned it. then came next Sunday, and i lost 6.5 pounds. No its not 10 but you could easily see that it looked similar to a 10 pound let away. Watch what you eat, exercise, and watch how much you eat, and you will loose moe than 5 (possibly 10) in 1 hole week. 7 hole days.
run fatty run!
The healthy amount to lose in a week is 1-2 pounds. Anything more than that is either dangerous or water weight, and you will most likely gain it back.
1-2 pounds per week is realistic and sustainable
The pounds that are lost to reach that is mostly water weight if I'm reading your question correctly.
Sure it works I tried it for 7 days, I did not loose 10 pounds as the diet states that you would if you don't cheat, well I lost 7 pounds and no, I did not cheat. I'm good with the 7 because I know that's still a lot of weight for 1 week. I'm on week 2 day 3 ending and feel mighty good .Maybe I'll loose 10 this week I don't know but this I do know, I will loose.AnswerYes, it does work.
No, it's not. In fact, on average you should only lose about 2 pounds a week (healthily).
Not possible to do safely. 1-2 lbs a week is a realistic goal. 10 lbs a week is NOT.
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NOBODY of ANY age can lose more than 1-2lbs a week. Do not even try!
If you would like too loose weight you should exercise, eat right, and have good proteins. If you do this for 1 month you will loose 10 pounds.
Yes, my family and i were on weight watchers and they dropped up to 10 lbs a week. Yes, my family and i were on weight watchers and they dropped up to 10 lbs a week.
i do not think there is a healthy way to do that. you should not be losing more than 2-4 pounds per week. and at 116 pounds what are you worried about!?
There is no healthy way to 10 lbs. in a week. People if it is taking this long to come up with an answer, then let's just admit that it is impossible!!!!!
Yes,i think I can loose 45 pounds in 1 month
just eat watermelon for 1 week and you will see the results
If you consume enough unused calories each day, yes.
1 - 2 pounds a week to lose weight is highly recommended. You can lose 8 - 10 pounds a month in a healthy way. Make sure you don't over exercise like you want to lose weight 20 pounds a month because its not a healthy way of losing weight.
1 stone = 14 lbs, so 0.2 stone = 2.8 lbs
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
There is no healthy way to do so, and any method (short of surgery) that works that quick will result in you gaining even more weight back.
You can't physically do that..it takes time and alot of hard work to use a few pounds let alone 10. Drink 2 litres of water a day, that's a good start, eat healthier and exercise more. Just think, that 10lbs didn't go on your body in one week so you're sure as hell not gonna lose it in this time. Good luck x
10% of 10 pounds = 10*10/100 =1 pound
Trying to loose 20 pounds in 1 week is extremely unhealthy, even loosing 5 pounds would most likely cause you to be dehydrated. You would also gain the weight very fast if you somehow lost all that weight. Please don't do that to yourself, it's not realistic, instead try implementing a healthy life style.
1 to 2 pounds per week.
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.