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The best way is to do cardio exercise. I have lost 10 pounds in 5 weeks and all I did was jog on 3 mph on my treadmill for 20 minutes a day and I did not eat anything after 6 pm. Do not drink anything besides water. Try cutting out all the junk in your diet especially packaged foods.
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∙ 12y ago
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How much can you lose in two weeks?
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
How can you lose 3-5 pounds in 5 weeks?
exercise and look on a weight lose site
How do you lose 35 pounds in 10 weeks?
Join weightwatchers, stick to it rigidly and go to the gym 5 days a week
If 5 pounds are lost a week how many weeks till you lose 80 pounds?
16
How do you lose 5 pounds in 2 weeks?
Eat less exercise more!
How do you lose 5 pounds in 2 weeks for kids?
i cant but i wish i new
At 5' 8 and 136 pounds is it possible to lose 5-10 pounds in 2-3 weeks and how would you do it?
Yes, it is possible and very doable. You should only drink water and go on a high protein, low or no fat diet.
What are the best weight loss goals?
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
You are a 17 year old male and you want to lose 5 pounds in 2 weeks?
Losing 5 pounds in 2 weeks isn't hard at all...although it is recommended that you only lose 4 pounds in 2 weeks. To lose the 5 pounds work out one hour a day, eat about 750 calories less than your recommended value(ie if an online calculator tells you that you need 2750 per day then only eat 2000), and avoid WHITE carbs at all costs!
How much sweat does a Nascar driver lose in a race?
5-10 pounds
How much weight would you lose by not eating chcolate for a whole 2 weeks?
you could lose about 5 to 7 pounds just by not eating chocolate
Is it possible for a 13 year old who weighs 180 pounds to loose 50 pounds in 5 weeks?
No. Losing 50 pounds in only 5 weeks can be really dangerous. The best way to keep weight off for good is to lose it slowly, at about 1-2 pounds a week.
