How do you lose 20 lbs in 18 days?
It is not advised to lose 20 pound in 18 days. However, in order to lose one pound per day, you must burn 3,500 calories.
How do you complete this objective on howrse Connect 18 different days in the last 20. what does it mean?
Its impossible to lose 20 pounds of fat in 20 days, but it is possible to lose 20 pounds in 20 days- with much of it being water weight though. Some sort of detox would be your best bet: lots of water, fruits and veg. Btw dont bother with harsh laxatives, they may appear to help with the 20 pounds but infact they make you retain water more after a few days and can mess…
To lose weight and not gain it back, a healthy weight loss in a month would be 8lbs a month. that's roughly 2 lbs a week. Anything more than 2 lbs a week and you'll gain it right back. I would have to say 12-20 lbs. but if you work super hard you might lose 20-30 but that is for the people who work out constantly and eat tiny meals. Hope this helps! ;)