How do you lose 2 stone in three weeks?
eat fruit for the first week the protein for the second week i was 12.6 stone now I'm 10.3 stone :) try it it works!
You don't do it that quickly.
To lose 2 stone (28 pounds) in 5 weeks, you would need to focus on exercise every day and eating healthy. Carbohydrates and dairy may hinder weight loss if not done in moderation.
Don't eat, Drink water. If you do eat throw it up.
you can't unless you take drastic measures such as liposuction or not eating and excessive excerise sorry :(
it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable
4 stone, that's 56 pounds, and recommended loss rate is 2-4 pounds/week. So 4 stone is about double the recommended and realistic loss rate.
7 stone, that's 98 pounds, and recommended loss rate is 2-4 pounds/week. So 7 stone is about double the recommended and realistic loss rate.
The fastest way to lose two stone is to stay within or decrease your daily calorie intake, drink plenty of water and exercise for at least an hour each day. How long it will take you to lose the two stone will depend on your start weight, but you should notice a remarkable difference within a few weeks.
You can reportedly lose up to 20 kg in 2 weeks by following the Swedish diet. This diet incorporates three specific small meals each day and you must drink two liters of water daily.
No, it is not possible to lose 2 stone in 3 days.
To lose 2 stone in ten weeks isn't that hard if you commit to it: it'll take at least a good balanced diet that you can stick to and at least an 2 hours of exercise, six days of the week and make sure you don't snack in between your meals with junk food. Also don't eat before your of to bed just 2 hours before otherwise you'll be gaining more fat.
Most authorities recommend that you lose weight at no more than 2lbs per week. Therefore in 3 months (13 weeks) you could safely lose 26lbs (1 stone 12lbs). So you can very nearly achieve your goal without compromising your health.
stone = 4 kg i think soo probs doing a 2 week cleansing diet + not binge eating after that than going on a calorie strict diet under the 1000 for 6 weeks will cause you to lose maybe even double for some and for people who are 60 kg will lose only 5 kg people who are 90 kg will lose 15 kg
I reckon you could lose between 1.5 - 2 stone, depends on your build and how overweight you are. I'm going to try not eating for a fortnight to, just drinking water and goin out for walks. =D
You cannot lose 100 pounds in two weeks.
Surgery. You cannot lose a kg a day for two weeks..
It is not possible to lose 2 stone or more in 1 week by any natural means.
Assuming you want to lose body fat, you can't. To lose 1 stone in two weeks you would have to run about 400 miles in those 2 weeks. Actually, less will probably do if you take into account the higher metabolism after the activity, so let's say just 10 miles a day will probably do it if you don't consume more calories than you already do, assuming you don't exercise nearly as intensely usually (again… Read More
30 lbs is alot of weight, and I HIGHLY doubt that you could lose so much in such a short amount of time. If you lose at a healthy rate, you should lose 2-3 lbs a week. So in order for you to lose 30lbs it should take around 15 weeks.
No, you cannot lose 2 stone of body fat in one week by any natural means.
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
The maximum weight that you can lose, while keeping it healthy, can be 4 - 6 pounds in 2 weeks.
One person can find a diet to lose weight in 2 weeks online from various sources. Some of these sources are Web MD, Dash Diet, Lose weight in 2 Weeks and Mirror UK.
You cannot lose 50 pounds in two weeks by any natural means.
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.
You can lose weight in 24 weeks depending on your diet and exercise regimen. If you lose 2 pounds per week for 24 weeks, that would be 48 pounds lost.
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
You can lose 7 kilos in 2 weeks by exercising and eating healthy foods. Stick to lean meats, fruits, and vegetables.
No, it is unhealthy and dangerous to lose 20 pounds in two weeks. The most a person should lose in a week is 5 pounds at a time.
Depends on how much fat you have. It is probaly only possible to lose 5 pounds in 2 weeks while still being healthy.
The best way to lose weight in two weeks is to reduce your calories or reduce your carbohydrates. You also need to exercise what you're trying to lose weight.
You need to develop a dietary plan and work out in the gym to lose 10 kilograms in two weeks.
Plastic surgery is the only way you will certtainly lose belly fat in 2 weeks... But considering the recovery time its more like a month.
There are a lot of diets that report being able to lose the stomach fat in 2 weeks. The methods used to lose the fat depends on the individual for results. A good way to lose fat quickly is to cut out carbohydrates or lower the carbohydrate intake.
in 2 weeks is the fastest
It is impossible.
Scream. What a joke..
No, it is not possible to lose 30 pounds in 2 wees. To lose weight, you need to exercise and go on a diet.
There is no set amount of weight that you can lose by using the Ab lounge for 2 weeks. If used regularly and intensively you can loose about 10 pounds.
you can lose stomach fat in 2 weeks when you keep doing excercise for example, push-ups,sit-ups,leg-ups and jumping push-ups.
I Am Very Experienced As I Have Wii Fit , And Its Says You Are Only Allowed To Lose 2 Pound In Weight Per Week , So It Is Bad For Your Self To Force Yourself To Lose 18 Pounds In 2 Weeks. Dont Do It !!
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
How to lose 7 kg in 2 weeks
In two weeks, losing about 4lbs is safe. Losing more is not advised.
caloriecount.com can help
Short of surgery - you don't. And even with surgery 50 pounds would be a real challenge. What you could do in 3 weeks, in a sensible and controlled manner, is to lose maybe half of that. Around 2 pounds/week is doable within a healthy and fairly normal-looking diet.
eat loads be fat don't exercise thats how u put on a stone in a day oh u want 2 know how 2 lose 1 well i dont know.h
Not a day. It will take about 1-2 weeks to lose weight, and then you need to be diciplined. Drink water - about a cup an hour to stop mass dehydration and exercise at the same time and then you should lose quite a bit of weight - in 2 weeks you can lose up to 15 lbs.
If you weigh 120 pounds and you are 5 ft 2 how much weight can you lose in 3 days of starving myself?
From expierence, I only lose 2lbs in 3 days, I'm looking to do it for 2 weeks. I'm hoping to lose 10lbs. From all the answers I got, you can lose 10lbs easy in a couple weeks.
It depends. If you are obese, then its fine, but if your not, then you shouldn't lose more than one stone in one month. In a healthy way it should be about a little more than half a stone a month. In four months it is healthy to lose about 2 stones and a third.