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Short of drastic surgery - you can't. For a sustainable loss you're looking at maybe 2-3 pounds/week.
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∙ 14y ago
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Can you lose 30 pounds in a sauna in 30 days?
No, the best way to lose weight is by working out and dieting. 30 lbs in 30 days is too much and might be dangerous, you should lose between 1 to 2 lbs a week.
How many pounds can you lose in 2 days?
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
How much weight you can lose in 13 days?
If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.
How long does it take to lose 30 pounds?
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
How much weight can I expect to lose in 30 days if I am 5'5'' and 183 pounds?
A healthy weight loss is never more than 2 pounds per week; 30 days would be roughly 9 pounds. More is possible if you simply don't eat enough, but the weight lost is from what you need to keep, not the fat you should lose.
Can you loose 30 pounds in 60 days?
Losing 30 pounds can typically take around 3.5 to 7 months through a safe and sustainable approach of 1 to 2 pounds of weight loss per week, but individual factors may vary. kindly visit this store for a suitable eBook guid. selar.co/m/OmegaDigital
Can you lose 100 pounds in 2 days?
Yes, if you amputate your limbs.
How do you lose 30 pounds in 5 days?
There is no way you can take 30 pounds off in less than a week. Best you can do, and keep it off, is 2 pounds a week. The first 5-8 pounds is water weight and then the real weight comes off little by little, but 30 pounds is impossible.
How do you lose 14 pounds in 17 days?
if you eat more smaller meals more often you can lose 2-4 pounds a day.
How do you lose 30 pounds in 2 monthes without pills?
intense exercise.
Can you lose two stone in five days?
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
How much pounds do you lose in one month and 8 days in running?
2
