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The Atkins diet is best for quick loss of lbs, normally 12 lbs in a week your 1st week then a lb a day the rest of your diet.
Unless you are extremely obese there is no way you can lose 30 pounds in 3 weeks.
don't eat up to more than 2,000 calories each day an drink Lots of water, fruits ,an vegetables. also go on a daily run and exercise for 30 minutes each day.
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∙ 6y ago
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∙ 12y agoYou cannot lose 30 pounds of body fat in one week by any natural means.
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∙ 13y agoYou can't - I'm sorry - not even if you fasted and purged as much as you could. That'd be a loss of 5 pounds a day, it just doesn't happen that fast.
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∙ 14y agoTo say the truth, it is possible to lose weight 6 pounds in three whole weeks. You just gotta put effect to your body.
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∙ 13y agoIf your question means 30 pounds in body weight, it is impossible to lose it in 8 days. The best you can do is 5.
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∙ 7y ago30 pounds in 9 days is impossible, if you trained constantly, ate nothing, you still wouldn't lose it.
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∙ 11y agocleanse! (Which means...basically, you go on a liquid diet) Only drink liquids for 3 days, including soup and those type of liquid foods. Water, especially, ALOT!
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∙ 13y agoYou cannot lose 30 pounds of body fat in one week.
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∙ 11y agoYou can not lose 30 pounds in a week.
i like cheese
sorry buddy it ain't possible
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How many pounds do you have lose to go down 4 dress sizes in 7 days?
you have to lose 6 pounds
How many pounds can you lose in 30 days if you are 5' 7 and weigh 184 pounds?
It all depends on how harsh your diet and exercise plan is, but for a sustainable result don't expect to drop more than one pound/week - so 4-6 pounds would be reasonable.
How many pounds can you lose in 6 days?
Frankly it is very unhealthy to lose even 1 pound in 5 days.
How much is 20 percent of 30 pounds?
20% of 30 pounds is calculated by taking 0.20 times 30 which equals 6. So 20 percent of 30 pounds is 6 pounds.
What is the median and range for this set of weight 30 pounds 52 pounds 6 pounds?
Median 30 pounds. Range = 52 - 6 = 46 pounds.
How many pounds can you lose if you do gymnastics every day?
6 pounds in a week
How many pounds can you lose if you do 30 jumping jacks for two months?
I don't think you will lose much if anything if at. You should exercise every other day for about 30 minutes or more (and be vegetarian or vegan). Don't eat after 6-7pm.
Can you lose 6 stone in six days?
No, you cannot lose six stone in six days. It is not possible.
What is 30 percent of 20 pounds?
% means divided by 100 'of' means multiply (30 / 100) * 20 = 6 pounds
How do you lose 100 pounds in 6 weeks?
Get Surgery. Its impossible.
Is it hard to lose 6 pounds?
it depends on how much you weigh
What are the effects of speciallization?
lose 6 pounds in 2 weeks
