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Q: How do you lose a lot of weight in 3 days?
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How do you lose weight in 3 to 7 days only?

3 days of time is very less time to expect weight loss. The recommended weight to lose in 7 days is maximum 3 pounds, by healthy diet and exercises we might lose these 3 pounds.


How much weight can you lose on the lemonade diet in 5 days?

Well keep in mind it varies for different people, but if you do this for 5 days, you should lose 2-3 pounds the first 2 days, and then about a pound a day after that. Although it's not meant for that short of a term, I have heard of people doing it for 3-5 days. But another thing to do if you want to lose weight fast is to drink a lot of water, and then drink just enough to cut your thirst in the days before your goal. You can get rid of water weight. Keep in mind though, the weight you lose on the lemonade diet, about half will come back, because it's mostly water weight.


How can you lose a LOT of weight in 4 days does throwing up not eating and excercising work?

You can loose the most weight in 4 days by doing the following... 1. NO SODA or JUICES 2. ABSOLUTELY NO CARBS 3. DRINK WATER


If you don't eat for 3 days do you still lose weight?

you might die


Is it possible to lose weight less than 10 days?

No! It depends on how much you weigh in order for you to lose weight in ten days. 3 out of 10 chance possibly 30% of 100% the least.


What if you eat only fruit for 3 days straight do you lose weight?

If a person were to eat fruit for three days straight, they may lose weight. They may not, it depend on the person calorie intake, and their metabolism.


If you dont eat for 3 days how many pounds will you lose?

If you are trying to lose weight, not eating for three days will not be much help. You may not lose any weight at all if you don't eat for three days. Your body will think that there is a food shortage and will start to store fat.


Why is it not good to gain or lose to much weight in a short period of time?

Very generally, if u gain a lot of weight quickly, it can put a lot of stress on the heart. If u lose a lot of weight quickly it doesnt let ur metabolism adjust and u can gain it back easily. So if ur trying to lose weight lose it at a rate of about 3 pounds per week


Will you lose weight if you starve yourself for 10 days drinking nothing but water for 3 days?

Yes you will,but it's not good for you


Does 3 ballerina capsules help you lose weight?

I have been using 3-Ballerina for 5 days. I have lost 4 lbs. So far, so good. Be careful, you will spend a lot of time in the restroom.


How do you loss weight in three days at home?

It is really easy to lose weight if you're motivated! for the 3 days eat no chocolate AT ALL and no soft drinks also. (eat nothing containing much sugar actually) eat a lot of water-max 3 litres per day eat an apple or any GREEN fruit on empty stomach! do a lot of exercise-it can be at home,i.e,if you like dancing..believe me it does help to lose weight! do breathing exercises a lot and that's it! just be strict with your diet :) hope I've helped! ;)


What can you do to gain weight in 2 or 3 days?

Eat a lot of fatty food.