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Unfortunately, you cannot lose belly fat in seven days. If only it were so easy.

However, you can lose fat accumulating around the stomach/belly or abdomen over time if the cause is insulin resistant (as it often is).

Many, many people nowadays have a degree of insulin resistance, often without being aware or it. Insulin resistance can range from mild to intense.

For more information about how to lose belly fat see the related question and its detailed answer listed below.

HOW CAN YOU LOSE BELLY FAT

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โˆ™ 2015-07-21 09:14:59
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How do you lose belly fat in 7days?
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