You can't. Except for liposuction.
I have the same exact problem. My thighs are too fat and I need to lose weight from them! I tried doing squats and lunges, and they seem to have improved.
Well work the muscles in your legs. Exercise and run daily.
If you run for about 15-30 min. a day, 3 days a week, it really works your thighs and you can't lose the ongoing battle of losing thigh weight.
Well, it's aerobic exercise, so yeah.
swimming raises your heart rate with will burn fat everywhere in your body, not just your thighs, bike riding and swimming would help lose fat
Yes they do if that's where you have fat. Treadmill goal is to get rid of fat anywhere. So wherever you have it you lose it overtime
For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.
A sensible diet and regular exercise will reduce your general body fat.
no but we can imagine her fat thighs
This is one of the most difficult places for a woman to lose fat. Short of liposuction all you can do is lose weight generally and tone up the muscles. Dress to minimise this area. On the plus side, women who carry their fat on their hips and thighs (pear shaped) tend to be healthier than those of us who carry it round our waists (apple shaped).
fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
because you have fat thighs
dont eat honda#4
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
The only way to lose fat off of one specific body part is through liposuction. Exercise cannot spot reduce fat. The only way to lose fat off of a specific area without surgery is to lower the overall body fat percentage of your entire body through diet and exercise.
Eat a lot more calories than you can burn. Unfortunately, you can't just make your thighs fat. You will have to get fat all over.
To get rid of fat thighs, you need to ensure that you exercise more. Also cut down on fat and sugar intake as you take your meals.
U can eat alot of fat foods then lose the weight and it goes to ur butt
if you search on google they will have more results for you. bing, yahoo and so forth
You cannot target a specific area of the body to store fat, or lose it for that matter. Your genetics decides where fat is stored, but the most common places are around the abdominals, butt, and thighs.
to your thighs.