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Oh, I feel your pain! I have the exact same problem, but apparently, it's normal to have 2 rolls of fat, so you only need to lose 1. Sorry, but it's got to be said-if
you want to lose weight fast, then don't listen to that crap about metabolism, and BMI, just lose the weight. Classically, no candy, sweets, cake, chocolate in any form, pretty much any junk food. Don't eat any dips or sauces with your meals like ketchup or mayo, and cut out white bread, try to eat brown bread, but not with all the seeds and nuts and stuff cause that has more calories. Just try plain brown bread. Nothing fried, and make sure to drink at least 5 large glasses of water a day, but if you are an adult, then maybe 10. Exercise, this includes walking as much as you can as every little helps. Don't eat anything late at night or early in the morning, I would recommend your eating hours to be around 7am-8pm if it's possible. And avoid all temptations, just walk away, and think of how much it will pay off afterwards.
Wiki User
∙ 11y ago
Wiki User
∙ 11y agowalking
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How many rolls on your somach does it take to be fat?
3
How can you lose weight in 3 day to look good?
Impossible. You could only lose a pound or so of fat in that time. You could (but shouldn't) completely fast while dehydrating yourself in order to lose quite a bit of water weight, but this wouldn't make you look good.
How much body fat can you lose in 4 weeks?
3 percent
How can you lose 20 pounds of fat in 3 weeks?
do sum zumba it works
Will the 3 Weeks to a 30-Minute Running Habit help you to loss lower belly fat?
yes it will cause that is one of the best way to lose wait fast but it must be balanced with healthy food
How long do you water fast?
It is recommended that a water fast shouldn't last more than 3 days. This depends on the amount of body fat you have. Those with less body fat cannot fast as long.
What is the weight losing limit or reduction per week which a person may lose?
You want to limit you self to around 1-3 pounds of weight loss a week, if you do lose more you body will begin to try to compensate it self by burning off less calories and trying to store fat. This being the reason why some people lose the weight real fast then gain it back just as fast.
How much weight can you lose in 11 days by just drinking water?
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a person who has more body fat can lose more weight.
How many fat grams in a tootsie roll?
Tootsie Rolls are pretty low-fat. I can't remember exactly how much fat, and I don't have any in the house right now...but, if I remember correctly, one of the big long ones has 3 or 3.5 grams of fat.
How do you grow fat fast?
Simple method eat and sleep 3 times a day.
What happens when you lose weight fast?
Here are 3 best ways that I can recommend for losing fat. Do not skip breakfast, this is not a healthy way to lose weight. Drink lots of water. And lastly, eat high fibre foods to make you feel full faster than average meals. The video that helped my friend on his long journey can be found in my bio!
How fast is strals per hour?
In respect of field mice, not as fast as a fit cat but faster than a 3 legged fat cat.
