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How do you lose theigh fat?

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โˆ™ 2012-07-31 01:48:38

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Exercise like bicycling, swimming, etc. Anything that exercises muscles in your legs. Also cut down on the junk food.

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โˆ™ 2012-07-31 01:48:38
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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just keep on exercising extremely for 5 days (running etc


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