just keep on exercising extremely for 5 days (running etc
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
You can't target a spesific area to lose fat, the body decides which fat goes first.
you need to lose 7000 kcal of fat to lose 1 kilo fat, else it's 9000 kcal with water.
You can possibly lose 2.8 pounds of fat in 2 days.
You can't lose just the arm fat, you will lose fat from all over your body :) To lose any fat, you will need to do 20+ minutes of cardio exercise a day. And eat less! Count your calories~
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
well i weigh 627 pounds and well a lose many things under and in my fat like i will lose a remote then find it wefged under my fat so yes i lose stuff in my fat
yess you will lose boob size because the fat that you want to lose starts from the top of youre body and really boobs have heaps of fat in them!
No, the South Beach Diet is not effective when one is trying to lose actual fat. No diet can accomplish this actually. You can never actually lose fat, but you can shrink the fat cells.
You cannot spot reduce fat. To lose the fat on your arms, you need to lose fat all over.
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
calories burned- calorie intake positive number = lose fat negative number = gain fat
You will have to lose weight everywhere in order to lose weight in your cheeks. How long it takes will vary from individual to individual. It will depend on how much fat that you have to lose.
You should NOT take laxatives to lose weight as it is dangerous to your health. You don't lose fat by taking them, but you do lose valuable fluids and essential nutrients.
no, you cant spot reduce!! but it will help you to lose fat all over your body
Take a hammer and smash your skull. Just kidding dude. You can't lose head fat because there isn't really fat in your head.
Your body cannot use all energy sources from fat reserves it just cannot happen! When you bulk you gain fat, when you decrease calories you lose fat and small amounts of muscle
lose weightburns fat
You can lose some, but not much.
baby fat is fat that you have as a child but soon lose as you grow older and get slimmer
You can lose fat by exercising more and keeping a food diary, you should be eating 1900 calories or less!
Short of liposuction there is no way to target fat reduction, you have to go on a diet and lose weight all over.
It's possible to lose body fat with a treadmill, as long as you also watch what you eat.
They (sit ups) work your abdomen and help you lose the belly fat and help you get abs.