How do you lose theigh fat?

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โˆ™ 2012-07-31 01:48:38

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Exercise like bicycling, swimming, etc. Anything that exercises muscles in your legs. Also cut down on the junk food.

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โˆ™ 2012-07-31 01:48:38
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: How do you lose theigh fat?
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Related questions

How can you lose some tummy and theigh weight before you go on holidays which is in 5 days?

just keep on exercising extremely for 5 days (running etc

When you lose weight what do you lose first muscle or fat?


Do fat people lose by exercising?

fat people lose no matter what

What do you lose when you lose weight?

You lose a combination of fat, blood, and water.

How do you lose fat on the back of your legs?

You can't target a spesific area to lose fat, the body decides which fat goes first.

If you start jogging do you lose stomach fat?

Yes, but you lose fat from other areas too.

How many calories do you have to lose to lose a kilo?

you need to lose 7000 kcal of fat to lose 1 kilo fat, else it's 9000 kcal with water.

How can I lose fat in my tummy?

Losing tummy fat is one of the hardest places to lose fat. It is usually the last place you lose weight when you are getting in shape. The best way to lose fat in the tummy is to do plenty of cardio exercises. Crunches and sit-up and very effective in losing fat and toning the stomach.

How do you lose stomach fat and get butt fat?

plastic surgery

How do you lose leg fat by swimming?

You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.

Does jumping rope help you lose weight?

Yes jumping rope does help you lose weight it helps you lose the belly fat and arm fat.

How do kids safely lose belly fat?

Kids lose fat by running real fast and try to exercise.

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