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Food habit is the main reason, we put ourselves in danger. If we take more vegetables, exercise regularly, take plenty of water, sleep enough --that means good food habit. We all aware of this. The problem is, we can’t continue doing anything consistently. We start with lot of energy but later loose our spirit and patience.
deshichai
Wiki User
∙ 9y agoYou can lose weight in your waist by exercising and dieting. Focusing on healthier foods can play a big part in how big the waist is.
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If you shake your belly will you lose belly fat?
Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF
Do you lose weight when you excrete waste?
Yes, you do. That waste is part of you, and when you excrete it (poop), then you will slightly lose weight.
When do you start to lose baby fat?
It is scientifically proven that you lose baby fat by age 9. Some lose it at 10
What is meant by how to lose belly fat?
It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.
Why is a bull castrated before reaching sexual maturity?
Steers going to market don't need to waste energy and lose fat by being distracted by natural urges to reproduce.
If you start jogging do you lose stomach fat?
Yes, but you lose fat from other areas too.
How do you lose leg fat by swimming?
You can lose leg fat by swimming because the resistance of the water causes you to burn fat in your legs. Swimming is a good way to develop muscle and lose weight.
Do people lost things in their fat rolls?
well i weigh 627 pounds and well a lose many things under and in my fat like i will lose a remote then find it wefged under my fat so yes i lose stuff in my fat
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
How do you lose stomach fat and get butt fat?
plastic surgery
Is the South Beach diet effective when one is trying to lose actual fat?
No, the South Beach Diet is not effective when one is trying to lose actual fat. No diet can accomplish this actually. You can never actually lose fat, but you can shrink the fat cells.
Will a diet make me lose fat drastically?
No healthy diet will make you lose fat "drastically," though you can lose fat slowly if you stick to it. There are crash diets that will do that, but you'll also lose muscle drastically. What's more, crash diets are not maintainable.
