Dieting and Weight Loss
Carbohydrates and Low-Carb Diets

How do you lose weight from your stomach if that is the only place you are not skinny?


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2015-07-15 21:38:07
2015-07-15 21:38:07

Try doing crunches...although crunches can be a pain it may be a lot less complicated if you use a machine or some type of exercise equipment to tone those abs and oblique muscles. Power walking will do the trick too if you just want to lose the extra tummy and not build up muscle around that area.

The body tends to store more fat in the abdominal area (the belly) when a person is under stress. The hormone responsible is cortisol. Avoid cortisol as much as possible. Cortisol is produced under psychological stress but also under enough physical stress. So when you exercise to burn fat, never do it for longer that 45 or 60 minutes. After that time your body gets stressed enough to release cortisol which encourages your body to burn muscle instead of carbs or fat and when you eat it will get to your belly first. So relax, eat well and time your exercises wisely.


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Normally, the stomach is the first place that loses weight. Although some people experience weight loss in their face or arms first.

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it depends if you gain and lose weight faster or slower

Exercise in a way where you don't lose weight but gain muscle weight.

stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)

A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.

No it won't. the easiest way to lose weight is to exercise.

To get a flat stomach and skinny legs in a month, you will need to practice a good diet and get plenty of exercise. Concentrate on exercise like crunches, sit ups, and running to lose fat around the stomach and on the legs.

If you are already skinny don't lose anymore weight. You have to work at your abs by actually physically working them out properly at a gym or with guidance and you have to eat.

They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.

Lose weight, wear clothes slighty larger

You don't want to lose water weigt! Don't kill yourself to be skinny!

Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.

children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference

Running is a good way to lose weight and tone the midsection muscles. However, one must eat right to lose more weight and get a flat stomach.

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped

i think u are underweight that is really skinny

He's never lost a lot of weight, he was always skinny, he gained a bit of weight whenever he was doing a tour because he would lose a few pounds during his shows and at his natural (skinny) weight it wouldn't have been healthy and he probably would have gotten ill.

Certainly wont be the tight hip stomach you are looking for, no.

If your obese, then you should lose a lot. Depending on how large you are, if you are skinny, then dont worry. Hope this helps =] xxx

Fast for four days. Depending on your weight, you can lose up to 10lbs.

it doesnt matter because if your fat, you lose weight and gain muscle with weights and if your skinny, you gain muscle

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