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you can lose weight with keto diet which are low carb meals that has help me lose weight fast and im still eating food that i enjoy plan your diet plan and recipes ebook for free

email weightlosstips2021 @ gmail .com

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mart smith

Lvl 2
βˆ™ 3y ago
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The Dark Knight

Lvl 1
βˆ™ 2y ago
This is the secret fomula which will help you see results you wanna see. I don't have to tell you more, you just have to see it for yourself. Check it out >>
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Wiki User

βˆ™ 13y ago

all you have to do is exersize dont eat so much desides 10 year olds should

. not be playing Video Games all the time

. Should be walking to school or have a jog

. you should join a sport because its fun and helps you loose weight!

. go out have fun

. Girls go chase boys get yourself a boyfriend

. Boys chase girls get yourself a girlfriend

If somebody insults you like saying your fat ignore them then come back to school fit. DONT eat so much junk food!! If you have pack lunches at school bring lots of veg

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Wiki User

βˆ™ 10y ago

Cut back your sugar intake.

Sounds simple enough, but there are some more you need to know about sugar and the effect on our bodies, so do some research and start cutting back today.

You will be amazed at the very quick results once you better understand what foods to avoid.

I can't recommend this highly enough, not only for rapid weight loss, but it is actually we should all be doing just to improve our health.

Give it a try and be amazed.

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Desi Dose of Interne...

Lvl 3
βˆ™ 1y ago

While it may be possible to lose a pound (0.5 kg) of body fat per day, it would require you to drastically limit your food intake and increase your physical activity.

Extreme calorie restriction and overexercising are not safe or recommended by health professionals. Although these methods may result in quick, short-term weight loss, they’re not sustainable and may harm your health BUT there is still a way!

There are thousands of weight loss supplements and NOBODY tries them because they are afraid. They're perfect to get you started with your JOURNEY. I've found several SAFE methods.

Check out my BIO

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Wiki User

βˆ™ 11y ago

eat less and drink lemon water daily and do yoga

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Nate Bivens

Lvl 2
βˆ™ 3y ago

I’ve been using for months now to help you see results faster then 7 days. I’m 23 & I transformed soo fast. Check out

healthyworks.blog

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Wiki User

βˆ™ 13y ago

you walk on a treadmill.....

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Wiki User

βˆ™ 12y ago

Eat healthy and exercise

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Q: How do you lose weght in 1 month?
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