lose about 5 pounds a month
barfing.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
Maybe they should simply exercize more. Their parents would not notice, and it is a great way to lose some weight.
boof it
lose it at a very slow rate
just eat different kinds of foods ( like fruits and vegies)
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
No. Mass is directly propotional to weight.
how to lose weight fast without exercise
a week
First, ask your parents and your doctor whether you SHOULD be losing weight. If so, they should be able to provide you with a safe way in which to lose weight.
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.