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Women's Health

How do you make breast large?


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Wiki User
November 07, 2011 11:13AM

Why larger breasts? Society has placed a stigmatism on larger breasted women and you need large breasts to attract men. Larger breasts signify to men that women may be better at nursing their young or more fertile so subconsciously they are more attracted to larger breasted women.

First Breast Enhancement Exercise Pectoral Press:

* Grab a five pound weight in each hand

* Stand with your knees slightly bent, feet shoulder width apart, back straight, abs tight.

* Bend your elbows out to the side at right angles to your body

* Slowly press your forearms, elbows and hands together, in front of your chest, initiating the movement from the pectoral muscles

* Slowly press your arms back to the starting position

* Do 3 sets of 12

Second Breast Enhancement Exercise Modified Push Up:

* Lie on your stomach

* Bend your knees and cross your ankles

* Place your hands slightly in front of your shoulders with your elbows bent

* Tighten your abs and slowly straighten your arms and lift your body so you're balanced on your palms and knees, keeping your body aligned from your needs to the top of your head

* Keep your face tucked toward the floor for a straight spine

* Bend your elbows to bring your body parallel to the floor, and push up again

* Try not to touch your chest to the floor

* Do 2 sets of 10 with another exercise in between

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