Turn on a boring documentary,cover up in blankets. If that doesn't work, try warm tea or warm milk sprinkled with cinnamon. Hope I helped!
what are domias, sleeping pills? They dont work, if i do go to sleep it might be for an hour then im awake again
just watch the pics or videos of unhealthy people who are effected by less sleep.
ou can stick a medication into to make you paralyzed or you can make yourself go to sleep. Other things are too inappropriate.
get wet sock and go tp sleep with them on
== ==
Make sure the room is dark ..and you don t have to sleep if you are not feeling sleepy. Read yourself to sleep or a watch TV or a movie . ! For more advice on psychological issues contact sampetruccirocks@yahoo.co.in
you have to wait till 23.00 then she will go to sleep and then it will be 12.00am again. you cant actually make her go to sleep or take a nap
It depends what you mean, if you mean you can't get enough sleep or you just can't eat then I would say that you should go to a doctor, but if you mean that you just don't eat enough and sleep enough, then I would try eating smaller meals and more meals and trying to make yourself tired when you go to sleep.
stimulants
go to sleep.
sleep
to wear him