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Biceps building exercises include: 1. Standing barbell curl
2. Alternative standing dumbbell curls
3. Preacher bench curls Triceps building exercises include: 1. Dips
2. Close grip bench press 3. EZ bar lying extensions
Choose a weight that is light enough to complete 10-15 reps. For more info check out this link: http://www.wellsphere.com/wellmix360/upper-arm-exercises
Wiki User
∙ 15y ago
Wiki User
∙ 13y agoThe arm strength is measured by an instrument which is composed of a helical spring which has one end extending at right angles to the axis of the spring and affixed to a support platform and another end extending at right angles to the axis and at right angles to the one end and perpendicularly to the plane of the platform. A handle is provided at the other end of the spring. A meter device is attached to the spring at the other end thereof in a manner whereby when the handle is gripped manually and moved in a direction about the axis of the spring in a plane perpendicular to the axis the meter device indicates the force applied to the handle and therefore measures the strength of the hand and arm applying the force.
Wiki User
∙ 14y agofingertip to fingertip.
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Meaning of sitting height and arm span?
Arm span is a measure of the arm
What is the best metric unit to measure an arm span?
centimetre.
How many inches is the average arm span?
Arm span comletly depends on how tall you are. if you outstretch your arms and measure from one index finger to another it should be how tall you are vertically.
If a patient is unable to stand you can measure their height by?
Measuring their arm span from the tips of the middle fingers
What is Candace Parker's arm span?
7;2 arm span to be precise
What is the height of someone with an arm span of 66 inches?
Arm span is approximately equal to a person's height. So the predicted height of a person with an arm span of 66in is also 66in.
What is the relationship between height and arm span?
It varies, on average your armspan would be close to or equal to your height (usually give or take about 2 to 3 cm's)Arm span measurement is a simple measure that's important in the anthropometrical profiling of athletes in many sports in which reach is important, such as rowing, boxing and basketball. A. For Growth Assessment: B. Measurement1. Extend both hands outward (parallel to the floor)2. Measure finger tip to Finger tip C. Normal results1. Children: Arm span is 1 cm shorter than height2. Adolescent: Arm span is same length as height3. Adult: Arm span exceeds height by more than 5 cm D. Longer arm spans1. Boys2. African American descent
Is your arm span longer than your height?
It is relatively the same your height and arm span may be 3 in off but it is rather close:)
How many cm is 1 arm span?
Arm span or reach (also known as wingspan) is the physical measurement of the length from one end of an individual's arms (measured at the fingertips) to the other when raised parallel to the ground at shoulder height at a one-hundred eighty degree angle. The average reach correlates to the person's height. So, it is impossible to say how many centimeters is YOUR arm span or MY arm span without measuring it first. For example, my arm span is 183cm.
what is indigenous method of measurements of length?
hand span, arm span, foot, cubit
What is the arm span of the average man?
It is equaled to his height.
Is there a relationship between your arm span and height?
Yes.
