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First, do not let you emotions get in the way. Second, you must develop good organizational, and time management skills.

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โˆ™ 2009-12-19 17:46:10
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Q: How do you not overexert yourself on work?
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Does weight lifting make tendons stronger?

Eventually, yes. But tendons respond slower to training than muscles do so be careful to not overexert yourself.


Can you get hives from overexerting yourself?

It is possible to get hives if you overexert yourself while exercising. The main causes of hives are allergic reactions to insect bites or foods, stress, exercise, medications, and some medical conditions, such as an immune system disorder.


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If you are in a high-risk group, get the annual influenza vaccines. Do not overexert yourself in cold or damp weather, eat a proper diet, and get prompt medical care for coughing or breathing difficulties.


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