This depends on the kind it is. Most training Bras and sports bras go over the head, like a shirt will, and then you put your arms through the straps. For bras with hooked backs, then there is two ways to put them on. Many people put it on (meaning their arms through the straps, front covering the chest) and can then reach back behind then and hook the clasps closed. For people who cannot do that (they need to see the clasps in front of them), then you can put the bra around your chest, keeping the clasps in front of you and the cups behind you. Hook the clasps closed, then turn the bra around so that the clasps are in the back and the cups are comfotable on your chest, and then put your arms through. For bras that do naturally clasp in the front (usually between the cups), put your arms through the straps, adjust the cups so that they are comfortable, and then hook it closed. For strapless bras, do the same thing just without putting your arms through any straps.
If it is a rear fastening bra it is probably easiest to put the bra on so that the fastenings are at the front, were you can see them. Fasten the bra and then slide it around your body so that the fastening are at the back and the bra cups are at the front.
in my experience they just give you a bra to put on with no pads and then they measure you.
To make a Padded bra, get a normal non-padded bra. Remove the pads from a bikini. Put on the non padded bra, then take the bikini pads and place in the bra. Now you have a padded bra!
if its a bra
people put tissue in their bra because it makes them look like they have bigger breasts and to attract men
What you want to do is buy some adult diapers and put them on at the same time put on a bra and lie in bed. I started wearing a bra when I was 10, and I didn't even have anything to put in it yet. I would say the you should start wearing a bra like NOW
Put it under your breasts then turn it fasten it then put it on your breasts!
It freezes? What else
Put a bra on to prevent them from sagging.
Same as a regular 1