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Answered 2007-11-02 07:38:16

When the great primeval power, refered to as Kundalini, has been risen up to at least the throat chakra or psychic centre, in her entirety then Meditation is reached. But not before this!!!

When 'she' is risen to the Christ or Brahma chakra then the yogi is in the deepest state of meditation possible on this Earth.

How is this to be achieved?

Practice the teachings of the Great Masters.

Study - discriminate - and then practice!

There are numerous exercises designed to enhance our inner potential from Mantra, Prayer, Contemplative exercises, pranayama to spiritual healing and Yoga.

Only through practice can we hope to achieve results.

As a good starting point I would advice studying Yoga and giving service to others as a means to attaining the much sought after state of Meditation.

In time and when the student is ready the teacher appears!!!

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What is a verb for meditation?

meditate the forms are: meditates meditated meditating

Do Buddhists get so deep in meditation they float?

Meditation does not impact the laws of gravitation - so no, meditating Buddhists don't levitate.

Can you enter your mind by meditating?

Through a hypnotic form of meditation. If you'd like to learn more, check out the meditation lesson on

Why is self meditation important?

Meditation is important because it can help the stress that builds in ones body.. Meditating relieves stress to keep you & your body healthy

What is a sentence using the word meditation?

He was out in his garden at dusk, sipping a drink and meditating on the state of his affairs.

What are facts about buddhist meditation?

You can think about concepts when meditating. It can mean visualizing certain things. It can involve concentration on your breathing.

How much time should a teen spend meditating?

A teen should spend around 30 minutes of meditation.

How do you feel while meditating?

In many forms of meditation you are actually aiming to not involve yourself in the experiences of meditation. Meaning you try to just watch rather than engage in what you are feeling.Other meditation techniques are aimed at specifically creating particular psychological or physical sensations, in fact these 'feelings' are one of the ways you are able to judge your stage of development.Any reliable meditation teacher should be able to give you guidance on what form of meditation delivers what kind of 'feeling'.The best general advice I can think of is no matter what arises during your meditation try not to take seriously.

Should the parents show up to meditation?

People who enjoy meditating would suggest that parents should meditate. People who think meditation is stupid would discourage parents from doing it.

Is meditating similar to cogitating?

My dictionary defines cogitate as follows: "think deeply about something; meditate or reflect." In my opinion, this is incorrect in part. For me, the word cogitate means think deeply. Meditation has *nothing* to do with thinking. Meditation is about awareness, about that which lays beyond mind, beyond thought, beyond feeling. So, no, do not confuse meditating with cogitating. Why not find a meditation technique that "feels right" and give it a try for a while?

What are the steps of mediation?

1 .go to a meditation room which should be empty. 2.Sit down 3. start meditating

How do you reach enlightment in buddhism?

through meditation

How do Hindus try to achieve Masha?

By meditating and doing yoga. In Hinduism meditation is used to attain highest level of Moksha (liberation).

which of the following is true about buddist meditation?

you can think about concepts while meditatingit can mean visualizing certain thingsit can involve concentrating on your breathing

Why is it hard to relax during meditation?

If you are noticing you are tense while meditating, simply notice the tension. Accept it from your heart. The key while meditating is to be a non-judgmental observer. Notice, be present, and accept. Do not try to change or fix anything.

Why is Meditations important?

Meditation is important because it can help the stress that builds in ones body.. Meditating relieves stress to keep you & your body healthy

How long has meditation has been around?

People have been meditating for at least three thousand years-and possibly for four or five thousands years or more.

How much time should you devote to meditation?

As much as possible. Master meditators are always meditating! Of course, there is a limit to the amount of formal meditation you can do in one day. Whether you meditate for twenty minutes or two hours formally, the more you are able to do on a daily basis the more benefits you will enjoy.When you are not meditating formally, constantly strive to take the quiet, peaceful, attentive mind that you are developing during formal meditation into everything else that you do. This is what master meditators do. So do not think of meditation as just another daily task; instead, think of it as a way of living life.

When do Buddhists meditate?

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Do Buddhists use any scents for meditating?

Buddhism uses a lot of incense when meditating. Incense is often used in worship.

When did Buddhist meditation start?

Buddhism was founded roughly 2600 years ago, in what is now Nepal, when Siddartha Gautama, the historical Buddha, developed certain psychological and logical concepts while meditating. By definition, that would have be be the beginning of Buddhist meditation. Meditation in various forms is the foundation of most Buddhist practice.

How do you use meditation in a sentence?

Hi. Definitely will recommend this. It has more good reviews than others. Totally cool. htt p://bit. ly/3sypE1w (Clear the spaces before using the link)

Where do Buddhists go to meditate?

Since there is no one Buddhist meditation practice, there is no one place that Buddhists go to meditate.Many, however, meditate in a meditation hall, which, for those who practice Zen, is called a "zendo." It's important to understand that master meditators are always meditating. Whether they are washing dishes or raking leaves or going for a walk, masters of meditation are always meditating.So, there's no need to have a special place to meditate.On the other hand, formal meditation is often best done in a certain place. Meditation may be thought of as the art of stilling the mind. To still the mind, it helps to still the body. This is why meditation is often done in a motionless, seated position. It can also be done standing, walking, or lying.

What are you supposed to be doing or thinking of when meditating?

You are not to "do" or "think" anything when meditating. You are to simply watch whatever is happening inside. Perhaps you notice thoughts happening. Or you notice a feeling (a sense of anger or joy). Or perhaps you notice your body (my legs are aching). But your task while meditating is to simply become aware of what is. Do not try to change or fix anything. Simply accept yourself from your heart, and watch whatsoever is happening. Now -- there are many different techniques that ask you to "do" various things: for example, in Vipassana, you are asked to watch your breath. That is fine, you can practice the technique. But remember, the technique is just a doorway into meditation; it is not meditation itself. Meditation is pure awareness, pure watchfulness.

About Buddhist meditation?

Buddhist meditation is a mental way to concentrate. Buddhist meditation ultimately leads to enlightnment and spiritual freedom. There are two main types of Buddhist meditations such as Vipassana (insight) and Samatha (tranquility). In China and Japan Buddhism has turned into sitting meditation (zen meditating). Meditating is now known to be one of the best ways to control adhd, majorly reduce anxiety, cure depression, and many other problems. Meditation usually takes beginners at least a month to get the full hang of it. To properly meditate one must do it on a daily basis for 5-20 mins a day. Meditating teaches people to stay calm and trains people to deal with their stress correctly. An example of how will meditation helps us cope with our daily stress is when Kimberly A. Williams, PH.D., at West Virgina University in Morgantown, and her fellow co-workers did a testing on how will meditation helps "stressed out" individuals. They recruited 35 individuals. After the "mindful training" study was done they found that the individuals were 54% less stressed out.