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i found when working out and loseing weight that the lower body was always last to shed. Try lowering your weights. High repition, low weights.

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โˆ™ 2006-04-15 01:41:15
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Q: How do you reduce your thighs if you work out and your upper part reduces but not the lower part and you have the proper weight and height?
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Related questions

How do you burn fat and reduce muscle on my thighs?

if you ever have big thighs the way how to do it is to do knee crunches

How do you reduce fat on thighs and butts quickly?


Your thighs are 26in is that big?

If your thighs are 26 inches, its hard to say whether that is to big. It would depend on your height and muscle mass.

You are 15 and each of your thighs are 50cm in circumference Are you fat?

Depends on your height. If you are 5'2, those are slightly chunky thighs, but if you are 5'4, you are average. If you are 5'6+, you are slim.

How can I reduce the size of my thighs?

I have a small upper body and my thighs arent too fat but they look unproportional to my upper body and has some cellulite. id like to make them look smaller so that it matches my upper body and reduce the appearance of cellulite. what im asking more specifically i guess is: what exercises can i do to reduce fat and tone the thighs without making them bulky and too musculer? it's just my thighs i have a prob with, my butt is perfect. im 5'3" and 118 lbs.

How do you get rid of muscle on the outer thighs for women?

muscle reduce in size when you dont use them.

How to get thinner at thighs?

When the body has a calorie deficiency, it will pull extra reserves from the closest part of the body that requires it. Doing exercises such as leg lifts and walking will help to reduce your thighs.

You are a 17 year old and you want to reduce the size of your butt and thighs?

No you can't unless you stop eating

What is the average thigh size of a 13 year old girl?

Well it really depends on your height I guess! I'm 13, i weigh 107 and my height is 5'4 and my thighs are around 18.5 - 19 in.

12 year old turning 13 height 5 6 and weight 134 and have a huge stretch mark problem It started showing on outer thighs and on my front top thighs and my breasts They are red What should I do?

12 year old turning 13 height 5 6 and weight 134 and have a huge stretch mark problem, showing on outer thighs and on the front top thighs and at breasts. You should go to a hospital for a prescription of the best lotion to apply.

How can I lose weight on my thighs when I'm on the pill?

A sensible diet and regular exercise will reduce your general body fat.

What exercises can an 11-year-old boy do to reduce his hips thighs and butts?

To slim hips and thighs, it is a good idea to do cardio exercises. This includes running, squats, sit ups and pushups.

What happens to fats during digestion?

it goes to your thighs it goes to your thighs it goes to your thighs it goes to your thighs it goes to your thighs

Does running on a treadmill weekly tighten your thighs and butt?

It can, with proper diet and other types of exercise, such as power walking.

How do you lose weight on your thighs fast?

Sorry, but you cannot spot reduce. Nor should you lose weight fast. Begin a good fitness program that aims at weight loss, and you will start to see those thighs shrinking.

Do treadmills reduce thighs?

Yes they do if that's where you have fat. Treadmill goal is to get rid of fat anywhere. So wherever you have it you lose it overtime

Why do your thighs tingle and itch when you walk briskly?

The tingling or itchy feeling is caused due to friction between your thighs when you walking fast. Normally happens to people whose thighs are normally too close together, you could try applying baby powder before you leave the house to reduce the friction (works for some).

How do you reduce the size of your butt and thighs?

Eat healthy and choose exercises that emphasize toning in those areas rather than muscle building.

How do you reduce excess fat in thighs?

Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.

How do you reduce weight from thighs?

Its true that spot reduction is not possible, you will lose weight from entire body depending upon your body type and activities you are doing. The exercise such as running, jogging and other aerobic exercise are good for weight loss from thighs and lower body.

Can you substitute chicken thighs for turkey thighs in a receipe?

If you want, you can substitute chicken thighs for turkey thighs in a recipe. It will give your recipe a different taste.

How can you get slimmer thighs in 7 days?

Lypo-suction is a fairly common procedure these days, but it takes much less time than 7 days. Excercise and a proper diet are the only thing you can do by yourself. Do some squats and then your thighs will really get a workout.

How do your lose weight on your inner thighs and not your butt?

Please forget the idea of spot reduction. To look better, you need to reduce your overall percentage of body fat.

Using circle pro to reduce hips and upper thighs?

Essentially, No. The circle pro is equivallent to doing sit-ups and is used to minimize and strengthen the abdominal area. If you are looking to slim upper thighs and butt areas, you should try exercises such as walking, treadmills and swimming.

How do you spell thais in different ways?

The proper plural Thais (people from Thailand) is pronounced like the word "ties." The plural with the TH sound is thighs.