Exercise
Cross Country Racing
Road Running

How do you run a cross country meet?

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Answer

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Wiki User
11/26/2012

fast

No, not fast, keep a GOOD pace that your body can do. When you're 200m away from the finish line, that's when you can sprint, and DO NOT BACK DOWN until you KNOW you've passed the finish line. Anything can happen if you back down and you haven't passed it yet.