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I also had a fast metabolism which kept me from gaining weight and I also had small boobs. I found out was there is no way to slow your metabolism down but I did bring it back to normal. I got some fish oil tablets and something else I can't remember. I also started taking hgh which helped activate my pituitary glands.

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14y ago
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13y ago

Well I would not recommend it, but eating wrong or irregularly will slow it down.. eating wrong causes other health problems, so that's bad.. usually the more active a person is, the higher the metabolism, therefore, if you slow down on your activites your metabolism may also slow down..

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11y ago

To slow down metabolism, you would eat the foods that don't break down easily in your digestive system..such as foods with preservatives, dairy,cheese, white rice, potatoes,red meat..but it will also make you gain weight...a good book which is fantastic on this topic to answer you more fully is Ultra Metabolism..it addresses, obviously our metabolism. Hope this helps (:

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14y ago

Yea. EX: If you eat a whole bunch in the morning and then starve for the rest of the day. It is better if you each a little bit few times a day that way you keep your metabolism up.

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13y ago

eating more will increase your metabolism.

eating every once and a while will lower your metabolism

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13y ago

Sit around and do nothing.

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15y ago

Tire it out by running a lot.

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Q: Can you Slow down a metabolism?
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