all you need to do is when you get it put your foot on a cold flat surface and try to walk this should take it off if not just keep bending it and walking aventually it will go dont worry
Extend your leg and pull you toes up to your torso
Keep extending your leg slowly until you feel a pop then pull your leg back and forth if there is any pain still
check out thr thiroid
If there was no elimination of waste, people would only grow. Their rate of growth would be the same as how much food they eat. The body needs to get rid of something, so it gets rid of what it doesn't need.
Pretty much everywhere that people with two legs work.
Unless your leg has had a trauma injury (a break or a cut) that has damaged the derve in the leg itself, nerve problems in the legs are usually caused by problems in the lower back (spine). You need to go and see a qualified medical practitioner (a doctor) and get yourself checked out.
Aging sometimes causes degenerative failure of the organs of balance, or of the nerve signals in the brain, and can also make leg muscles weaker. Problems with the inner ear can cause the muscles to "overcorrect" and cause a swaying problem. Problems with the leg muscles can mean that they are tensing to compensate for lack of normal muscle tone, which ordinarily makes these constant small corrections imperceptible.
A leg cramp is caused by a build up of lactic acid in your muscles, so the type of fermentation responsible for a leg cramp is lactic acid fermentation.
They walk funny or their leg is spread out.
You could say"My leg cramped" cramp means like a hurtful pain
Leg Cramp
When you experience a leg or muscle cramp, it is because the muscle has constricted or tightened up. The lump you are referring to is the muscle itself that has tightened up. When your muscle relaxes, the cramp goes away.
Stab the area of cramp with sharp object. Cramp leaves instantly
rub it.
Just stretch really well
Osmosis accidentically gets a main nerve system "power pole", thus causing Frank the leg cramp.
I would recommend a gentle massage.
No, because you will move in curvse by the influence of pain.
A Nogu Svelo is a 'cramp in the leg' but 'nogu' is also a slang term used for 'nugget'