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Masturbation is controlled like any other addiction, you find methods of resistance by either distraction or replacement.
Since there are no good replacements for masturbation, other than sex which would fuel your masturbation problems, it' best to work on distraction.
You may also work through a 12 step program designed for sex addiction which will stepwise reduce your urge to pleasure yourself.
Some counseling may also be in order depending on how unhealthy your habit has become. This is deemed unhealthy the moment it interferes with the progression of your life.
Wiki User
∙ 10y ago
Wiki User
∙ 10y agoIf you feel that you have a porn addiction, I would strongly advise seeking professional help as it is an addiction and hard to stop. If you are too ashamed to seek professional assistance, there is a lot of advise on the internet that may help you. I found one site "feed the right wolf dot com" that gives some very good advice.
Wiki User
∙ 14y agoyou can stop masterbathing by just simplily stop thinking of the things that want you to !
Wiki User
∙ 11y agoMasturbation is just touching your penis, you can't really prevent it.
Wiki User
∙ 11y agoYou can't stop it feels to good and is to fun
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Is masterbeting good or bad?
good
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