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Sagging skin is caused by lossing too much weight too quickly. Slow, gradual weight loss does not result in excess flab, but rather, gives your skin and other body parts a chance to respond to all the changes that weight loss brings.

Eat a healthy, balanced diet that includes all the same vitamins and minerals that keep skin healthy, but most of all: Slow down!

If you lose weight at a safe pace your skin should not sag too much during weight loss. It's only when you lose weight too fast (usually from some fad-diet) that your skin does not have time to "catch up". Lots of body moisturiser every morning and night is also good (and it helps with stretch marks a bit too).

Yes good moisture to your skin really helps. I use palmers coco butter, its epecially for after weight loss and pregnancy. I find it the best i lost 3 stone in 6 months and my skin went back a treat with using this cream twice a day. There is other body moisturisers that do the same thing, look out for them in Skin Care shops Q10 is the main ingrediant that firms up skin and strenghens the elasticity.

Take in a good vitamin e supplement and apply vitamin e cream or oil twice a day in the problem areas. This will not give you immediate results, but will slowly tighten up the skin and prevent sagging. Skin is like elastic and it needs time to settle in.

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โˆ™ 2015-07-16 18:04:32
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Q: How do you stop your skin from sagging while you are dieting?
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What work on tightening your skin?

First stop dieting....take food properly...drink more water..dieting leads to loose ur skin complexion n wrinkles are formed very quickly..yoga is the best exercise...say gud bye to dieting


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OLDE WIVES TALE: after a cleanse 3 white oak bark capsules and 3 ginger root capsules 3 times daily on empty stomach. While laying head down on slant board gently massage stomach upward and counterclockwise (to the left) This encourages the internal organs to heal and return to their proper place allowing the skin to stop sagging


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Stop eating twinkies. Dieting and Exercising.


Why can't i stop calorie counting and dieting?

Because you're fat


Can dieting stop your menstual cycle?

Yes - especially if you develop Anorexia Nervosa.


How do you stop your face from sagging duing weight loss?

There are a lot of different ways to deal with sagging face skin. One of the best tips is to stay well hydrated. The more moisture your body has to work with, the more your skin can keep its elasticity. If you need a little more help, consider trying a firming cream to help tighten up loose areas. Some of the newer products in this category work really well, especially in the neck area.


What happens if your skin stops working?

If your skin cells stop working your skin wont be protected, because your skin cells protect your skin, so if they stop working your skin will not be protected.


When you lose weight how do you stop your skin from sagging and can sit-ups and ab crunches help?

Unforntunately, no. Skin elasticity is a genetic trait. People whose skin that can stretch without tearing (stretch marks) has a higher level of a substance called elastin, which allows the skin to stetch. Without sufficient quantities of this substance the onty way to get rid of the excess skin is with plastic surgery. Exercise will tome the muscle in the area, but you also cannot lose weight in one area alone by exercising that region.


What to do when you stop dieting?

Find an oral stimulant to help keep off the weight that's not unhealthy like sugarless gum.


What can you do to stop having oily skin?

You can't 'stop having oily skin'. Your skin is naturally oily, but there is something you can do. You can drink water. Drinking lots of water will lower the amount of oil in your body(skin).

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