answersLogoWhite

0

How does cereal give you energy?

Updated: 10/7/2023
User Avatar

Wiki User

12y ago

Best Answer

The vitamins and minerals such as Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Zinc, Iron, Phosphorus, Manganese, Selenium, Copper and Sodium.There all essential vitamins found in cereal that all play very important roles and some you couldn't live with out!!!unless of course you cereal is junk food.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

Chocolate milk does not give you energy. It might make you hyper but that is not the energy that you need. Apples would be better so just keep that in mind.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does cereal give you energy?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is l iron in cereal?

yes, it is in there to give you energy! :)


How does energy gets into a bowl of Weetabix ready to eat?

they put protein and vitamins in them wich do give u energy as well as the cereal being healthy


What sort of cereal's do hermit crabs eat?

NONE don't give them cereal!


What cereal brands contain energy?

All of them


Can you give a two year old nutrifix cereal?

It is completely okay to give a two-year old Nutrifix cereal.


What is a healthy cereal?

A Healthy cereal is a cereal that provides energy for the day, and fulls you up so that you are not snacking on unhealthy foods for the rest of the day. Cereals with fibre and reduced fat are best as they provide more energy.


Do you need fiber in cereal bars?

it is good to have fiber in cereal bars because it can give you energy and helps you ballence a healthy eating habit but to much fiber can be a problem so dont eat more than 1 a day


What is go food and examples?

"Go" food is carbohydrates--they give you energy to "go". Examples: rice, cereal, bread, pasta, grains, potatoes, starchy vegetables...


Why is iorn in cereal?

because you normally eat cereal in the morning for breakfast and the iron gives you energy to help you get through the day :)


What are some ideas for a cereal box book report?

Do the Lucky Charm cereal box that will give you ideas


What are kinds of go foods?

Examples of go foods include bread, pasta, breakfast cereal and potatoes. All these foods help to give your body energy for the day.


How do you get a leprechauhn?

You give it some lucky charms cereal