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As you probably already now, fat (if too much) can easily clog up major arteries, Your body requires energy in order for bodily processes to function. If your body does not have enough calories in a day (this can be through diet and exercise where your forcing your body to burn storage fat) it will turn to your storage fat supply. The first source the body turns to is glycogen. When those sources are nearly depleted, the body begins lipolysis, the mobilisation and catabolism of fat stores for energy. In this process, fats, obtained from fat cells, are broken down into glycerol and fatty acids, which are then used to make energy. The primary by-products of metabolism are carbon dioxide and water; carbon dioxide is expelled through the respiratory system. The heart need blood to function properly, and with all that fat... Your heart is going to have major problems The recommended intake of fats in the most countries diet is to limit fats to below 30 percent of the total daily caloric intake. One-third of fats should come from saturated fats, with the other two-thirds split evenly between monounsaturated and polyunsaturated fat. It is estimated that in the average American diet (as of 2002), fats make up 42 percent of calories, with saturated fat making up between a third and a half of that amount. The effect of this excess intake of dietary fat has some well-established implications for the health of overweight Americans. For instance, the consumption of excess amounts of saturated fats has been recognized as the most important dietary factor to increase levels of cholesterol. A high cholesterol level is detrimental to health and leads to a condition known as atherosclerosis. Atherosclerosis is the build-up of cholesterol on the walls of arteries , which may eventually result in the blocking of blood flow. When this occurs in the arteries of the heart, it is called coronary artery disease. When this process occurs in the heart, a myocardial infarction, or heart attack , may occur. Besides the cholesterol implications due to high fat intake, obesity is a factor in the causation of disease. Being overweight or obese is highly associated with increasing the risk of type II Diabetes, gallbladder disease, cardiovascular disease, ect.

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11y ago
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9y ago

A high-salt, high-fat, high-sugar diet can affect the circulatory system by leading to obesity, diabetes, or high blood pressure. A sedentary lifestyle, or one with tobacco use or drug use, can also harm the circulatory system.

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8y ago

Dieting can affect your body beyond weight loss. When it comes to your circulatory system, the effect can be the amount of cholesterol your body builds up from having a bad diet.

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14y ago

If you get too much sodium in your diet you may develop high blood pressure (hypertension). If you each too much fatty foods you may develop atherosclerosis (hardening of the arteries).

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9y ago

Excess fat can block blood vessels and may block circulation. This condition can usually happen in the heart

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Q: How a fatty diet affects the circulatory system?
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Related questions

How can diet affect your circulatory system?

It starts to clot


Why is exercise and a healthy diet important to a strong circulatory system?

Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.


Why is balanced diet important in keeping the circulatory system healthy?

Because it is pure logic


Do dogs get artherosclerosis?

Well atherosclerosis, is what causes the Lumen or the interior part of an artery or a vein to fill up with fatty substance and cause blood clots. Dogs have a closed circulatory system like humans and are susceptible to atherosclerosis, which can be caused by bad diet and not enough exercise.


Why is fish considered a nutritious food?

Fish provide substantial protein, as well as minerals that are needed by the body. Some cold water fish contain omega 3 fatty acids, which are polyunsaturated fatty acids that cannot be synthesized in the human body. They have been suggested to replace other fats in the diet because they reduce triglycerides and otherwise improve the health of the heart and circulatory system.


Make your circulatory system healty?

Exercise at least every other day for 20 minutes, and eat a moderately healthy diet.


How do take care of the circulatory system?

Some ways of taking care of the Circulatory System are the following:Reduce fats in the diet. Fatty foods lead to the creation of atherosclerosis in blood vessels. Eat a diet low in fats and high in protein.Consume omega-3 fatty acids. Omega-3 fatty acids induce high levels of HDL in the blood. HDL cholesterol is linked with good cardiovascular health. It cleans the blood of triglycerides, bringing them to the liver for destruction. Omega-3 fatty acids are found in fish like mackerel, tuna and salmon. They are also found in supplements such as flax seed oil.Maintain a healthy weight. Several conditions, including Heart disease, can develop from obesity. Fat deposits develop and surround the heart, which makes it difficult for it to beat. Lowering fat intake also helps with this condition.Exercise regularly. Exercise helps keep you at a healthy weight, and it gets the heart working and the blood pumping and for good circulatory health.Eat fruits and vegetables. The healthy carbohydrates in fruits and the mineral contents in vegetable supply the body with the nutrition it needs to maintain a healthy circulatory system.Quit smoking. Smoking is one of the most prominent reasons for hearth disease. Cut smoking from daily habits to maintain circulatory health.


How do you make circulatory system healthy?

eat balance diet maintain a healthy weight and exercise regularly,this helps to improve the circulation of blood.


What is the healthy habits in keeping circulartory system healthy healthy habits in keeping circulatory system healthy?

There are many things you can do to maintain a good circulatory system. Some good habits include: ���have a regular exercise. ���eat balanced diet. ���avoid smoking and alcoholic drinks. ���avoid extreme emotions like anger, excitement, etc. ���avoid fatty foods. ���eat fruits and vegetables. ���avoid eating junk foods.


How can you lose stomach fatty?

Diet and exercise.


What is Tim cahill's diet?

fatty food


What are the sIde affects of taking a expired diet pill?

there are no side affects from taking expired diet pills