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Nutrition facts are meant to inform people of their food choices. The facts can help people decide how many calories or how much fat to consume. This helps people maintain their weight and health if they use the information.

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Q: How does information on a nutrition facts label help me determine the best food choices?
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Related questions

What does nutrition fact labels contain?

The nutrition facts label contains information on what nutrients are in the foods. The nutrition facts label gives the information in percentages.saturated fatingredientssodium


What does a nutrition fact label contain?

The nutrition facts label contains information on what nutrients are in the foods. The nutrition facts label gives the information in percentages.saturated fatingredientssodium


What information is not found on the nutrition facts label?

expiration date


Where can I find advice on fruit nutrition facts?

Fruit nutrition facts can be found on any public information websites that have information for the general publics food sources, or any dietary books.


Where can I go to get information on watermelon nutrition facts?

www.nutritiondata.self.com is the most recomended site for nutrition facts. It not only has water melon facts it has all sorts of good facts for all sorts of good food.


What are the Grandy's restaurant nutrition facts?

View the related link for the information


Does a nutrition facts label give information about cholesterol?

yes offcourse


Nutrition Facts Calculator Keeps You on Track ?

Nutrition facts calculator are handy tools for calculating the nutritional information for your snack or meal. They are available online and as apps for mobile phones. One online fast food calculator allows you to click on the items you plan to eat. The calculator populates the amount per serving information for calories, total fat, cholesterol, sodium, total carbohydrates, protein, vitamins and minerals. The calculator keeps a running total to help you determine the nutrition facts for your entire meal. For individual food items, you can check out the USDA's massive nutrition database website for detailed nutrition facts.


Where can I find McDonalds nutrition facts online?

You can find more about McDonalds nutrition facts on their official website. They have a variety of nutritional information to suit your needs. Hope that helps.


What is the Newest addition t nutrition facts panel?

Trans Fat Information


What piece of information on a Nutrition Facts label tells you how much of a days worth of nutrition in each serving?

Serving Size.


What piece of information on a nutrition facts label tell you how much of a day's worth of nutrition is in each serving?

Serving Size.