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It helps your heart pump more blood through each beat Causing it work less which is less stress on your heart.
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Among the cardiovascular diseases which disease has the highest incidence of occurrence?
Coronary heart disease followed by heart attack, heart failure, high blood pressure, and stroke. The answer can be found on page 30 of "Get Fit, Stay Fit"
How can exercise help prevent disease?
You stay fit instead of fat an lazy
How prevent harmful microbes?
we can prevent harmful microbes in lots of different ways: by cleaning hands daily by staying fit and healthy by getting daily vaccinations
What are the advantages of staying young?
You can be fit and active!
What are your current goals?
Eating healthy and staying fit
How can you avoid diseases?
You can best avoid illness by staying away from anyone who has a disease, and by eating healthy foods, like fruits and vegetables, and by staying fit. However, if you get an illness brought on by a virus you may not get it again, because your body will become immune from the antibodies the virus leaves behind.
What are the requirements of living organ donors?
Living donors must be physically fit, in good general health, and have no existing disorders such as diabetes, high blood pressure, cancer, kidney disease, or heart disease
Is running good for burning calories?
Running is very good for burning the calories. It is very good to prevent the complications related to your heart. It keep you overall fit.
What are the release dates for 1st Look - 2008 Staying Fit for Winter 1-12?
1st Look - 2008 Staying Fit for Winter 1-12 was released on: USA: 13 December 2008
Why do we need fruit?
A diet high in fruits and vegetables can lower blood pressure, lessen the risk of heart disease and stroke, prevent some types of cancer, cut the risk of eye and digestive issues, and improve blood sugar levels, which can help control appetite.
How does being fit affect your resting heart rate?
Normally being fit strengthens your heart and slows down your heart when you rest.
What does the suffix fit mean?
I think disease
