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How does the ever swindell twins train?

Updated: 8/17/2019

Wiki User

∙ 14y ago

Best Answer

Hard! They do 240k's a week training 2-3 times a day. They do lost of long pieces, 5k races etc. The main philosophy in their training is lots of k's with some intense pieces every couple of trainings while still being a 15k row if its not power pieces it technical work.

Wiki User

∙ 14y ago

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