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How exercise physiologists regulate the diets and training of athletes?

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Anonymous
2020-07-03 16:23:05
2020-07-03 16:23:05

tHEY USALLY TELL THE ATHEETES TO NOT EAT MEAT IT CAN AK YOUR BLOOD TO FATY NOT TO SCARE YOU

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i asked the dam question why and the hell would i wanna answer ir

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The American Society of Exercise Physiologists defines Exercise Physiology as the identification of physiological mechanisms underlying physical activity, the comprehensive delivery of treatment services concerned with the analysis, improvement, and maintenance of health and fitness, rehabilitation of heart disease and other chronic diseases and/or disabilities, and the professional guidance and counsel of athletes and others interested in athletics, sports training, and human adaptability to acute and chronic exercise. == ==

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Training sleds are used in conditioning and training for athletes, but are also beneficial to non-athletes as well. They are a simple tool that allows you to exercise your hamstrings and glutes. One main advantage is that they allow multiple variations of movements/exercise without having to make much change to actual piece of equipment.

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As they eat a calorie controlled diet and exercise regularly through training. They dont pie out baiscally

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William J. Kraemer has written: 'Strength training for young athletes' -- subject(s): Exercise for children, Isometric exercise 'Exercise physiology' -- subject(s): Textbooks, Exercise, Clinical exercise physiology

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The training characteristics of young athletes is a good attitude. And to play the sport good.

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Bob Hoffman has written: 'Weight training for athletes' 'Better athletes through weight training'

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Excessive exercise results in over-training, which weakens the immune system. Exercise should be like medication: neither too much nor too little. The right dose is important. If you have too little exercise, you won't stimulate any physiological improvements (the training effect). If you have too much exercise, you will stress your body too much by giving it insufficient recovery time. It's best to monitor your exercise dosage in conjunction with your physician. .

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Weight training is used in every sport to get stronger and develop athleticism. Weight training is an essential part of every athletes success. A good weight training program is what makes championship athletes and teams.

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David C. Lieberman has written: 'Aerobic exercise and athletic performance' -- subject(s): Training of, Aerobic exercises, Athletes, Physical fitness

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The Russian athletes train at training camp held by their Russian Sports Ministry.

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All types of athletes benefit most from interval training.

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Mostly from coaches or trainers. If an athlete is at a specail event such as a team training camp then they get it from there. Some athletes make plans, and follow them, giving themselves training. Also there are sites like trainingpeaks.com that can give you training plans. good luck!

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Anaerobic exercise is exercise such as weight training.

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protein is the essential nutrient for an athletes. by Dagne Abraham.

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Every time my Head is Below my "Buttocks" I lose all sense of "Equilibrium" and is especially dangerous for High School Athletes to conduct during "FootBall Training"! ! ! "Uly"

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Weight training is the best exercise to prevent osteoporosis

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Athletes need skill training, mental/psychological training, aerobic training, and anaerobic training. A good coach will teach all four.

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exercise until exhausted

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There is a site called "simplyshredded" on this site all kinds of athletes and models reaveal their eating shedule as well as recipes. The benefits are obvious. Also you can take a look at the training-shedules. Eating healthy goes hand in hand with exercise and training.


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