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It's really not about how far, but more about how long.
At a hard pace it's possible to use 800 cals/hour, which'd make it a 5 hour ride - for whatever distance that would take you.
At an easier pace you'd use 400 cals/hour, which would require a 10 hour ride to get to 3900 cals.
Or maybe 600 calories and 7.5 hours.
How far this would get you depend on how heavy the going is. Flat ground, decent roads, maybe you can maintain 20 MPH at the 800 cals rate - which would take you 100 miles.
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∙ 11y ago
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What burns more belly fat a walk or bike ride?
ride a bike because u go faster and u burn more calories
Does excercising on an exercise bike burn a comparable number of calories as exercising on an actual bike?
Burning calories on an exercise bike can be achieved with longer use and takes more time because when you ride a real bike you have to push up hills and various conditions throughout where you ride.
How long do you have to ride a bike to lose one pound?
Three days
How much should you ride your bike to lose 1 pound?
it depends on how fast you ride or if your gowing up a hill
When you through up do you lose the calories in the food you ate that day?
no i dont think so. because if you throw up as they say u loose your lunch. not ur calories, if u want to loose calories go on a bike ride or a walk. if u dont like doing that, then SUCK IT UP U GOT CALORIES FOOL!!!!
Calories burnt on 50 mile bike ride?
depends a lot on the riding conditions. For me, on road, about 2400.
How long do you have to ride a bike to burn 100 calories?
Cycling at about 100 RPM, one can burn close to 107 calories in about 15 minutes.
Does riding a bike help flatted stomach?
Riding a bike is good for your cardio and will give you great legs. It may help you gain a flat stomach as well depending on how long you ride and how fast.
How many calories can a 300 pound man burn while riding a bike?
Depends on your your fitness level, your age, how hard, and for how long you ride. If you ride hard enough to get sweaty and winded, maybe 400-500 calories/hour.
How long do you have to ride a bike to lose 1 pound?
2.5 hours to lose 1 pound. You must be going at least 7 miles an hour
Will a 150cc dirt bike go fast on lose sand?
No, it takes a lot of horsepower to ride on loose sand.
Can you ride a 70cc dirt bike on the street?
No, it is illegal to ride a dirt bike on the street but you can ride it on a trail or dirt bike track.
