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You must maintain a pace of at least 7.5 mph for one mile.
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∙ 10y ago
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How can you get fast?
Run every day. Monday, run 1/2 mile, jog 1/2 mile. Tuesday, run 1 mile, jog 1 mile, and so on.
Average time for mile run for a fit 30 year old?
6 mins or less for 1 mile.
How may klms an hour to run 8 mins miles?
1 mile ≈ 1.61 km 60 mins = 1 hour ⇒ 1 mile per 8 mins = 1 mile ÷ 8 mins ≈ (1 x 1.61 km) ÷ ((8 ÷ 60) hours) ≈ 1.61 x 60 ÷ 8 km/h ≈ 12.1 km/h
How far will you travel if you run for 10 minutes at 2 mph?
At 2 mph it will take you 60 mins to run 1 mile. Therefore after 10 mins running you will have covered (10/60) *2 = 0.33 of a mile.
How long do you have to run to equal 1 mile?
It depends how fast your running, If you can run as fast as I do, then you can make it in four minutes.
How fast does a person run a quarter of a mile?
It depends on how fast the kid naturally runs. If they run really fast, it might be a 60 second half mile. If they run slow, it might be a 2-3 minute mile
How many minutes does it take to jog a mile?
I guess it take 7-8 minutes for an average person to run 1 mile.
How fast a mile if you run 7.5?
If you run 7.5 miles per hour, you will run 1 mile in 8 minutes. 60 / 7.5 = 8
How fast can a women run 1 mile?
i run a 6 minute mile but i suppose anything from 10 or 12 downwards is good
How long will it take you to run a mile at 6.5 miles a hour?
1 hour = 60 mins 1 min = 60 secs time = distance ÷ speed = 1 mile ÷ 6.5 mph = 2/13 hour = 2/13 x 60 mins = 93/13 mins = 9 mins 3/13 x 60 secs = 9 mins 1311/13 secs ≈ 9 mins 14 secs ≈ 9.25 mins
Is 8 min miles fast for a 5 mile run?
Well, the average is 10 minutes for 1 mile, so... if you take 8 minutes to run 5 miles... That's really fast.
How fast do you need to run a 4 minute mile?
1 mile in 4 minutes = 15 miles per hour
