Staying healthy is not just a matter of getting exercise or taking vitamins. It can also involve the foods we eat. A person who wants to have a healthy heart should avoid smoking; as for what to eat, a heart-healthy diet has fruits and vegetables and lean meats in it. It does not have much junk food in it-- eating too much fatty or high-calorie foods, as well as eating a lot of fried foods, can be very bad for the health of your heart, and can lead to clogging of your arteries.
If you have a lot of cholesterol in your vascular system it blocks the flow of blood and may cause disruptions.
yeah your heart can be effected by an unbalanced diet?
Yes it is.
without a unbalanced diet you could get a life disease
without a unbalanced diet you could get a life disease
You could do a project about how exercise can influence heart disease. You can also talk about how diet affects heart disease.
Suggest a diet for hypothyroidism patient with chronic heart disease.
Examples of diet-related diseases are hypertension, heart disease, cholesterol, cancer, diabetes and osteoporosis.
A more well known heart condition related to ones diet would be Coronary Heart Disease. Having a bad diet filled with fatty foods will mean more fats floating around your veins which could potential clog up arteries and veins which supply blood to the heart.
Diet has a massive impact on heart disease. Consuming a diet that is high in simple processed sugars, saturated fat and cholesterol increases the risk of heart disease. In contrast, consuming a diet that is high in fiber, fruits, vegetables and whole grains decreases the risk of heart disease.
Most of the causes from heart disease come from our diet. Consuming animal based foods and processed foods leads to a buildup of arterial plaque and general inflammation within the body. If one switches to a minimally-processed, whole foods, plant-based diet, heart disease can not only be prevented but reversed. See the related link for a video of a woman who has reversed heart disease just by changing what she ate.
Diabetes,coronary heart disease,high blood pressure,cancer
No. Genetics can play a major role in heart disease.