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just because you're heavy doesn't mean it's bad. it depends on whether the weight is mostly fat or muscle. I am also 13 and weigh close to that but I'm not fat just because i weigh that much, since i am really strong and do have a lot of muscle.

but if it is mostly fat, then all you need to do to lose it is develop a regular exercise program and a healthy diet to live by. boost your metabolism.

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Wiki User

12y ago
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11y ago

I would say about 90 through like 95 pounds. I am just guessing

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Wiki User

14y ago

It depends on how tall you are. If you are 5'4 or shorter then it is technically obesity.

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Wiki User

14y ago

if your 12 & your 160 pounds, that's over weight. are you a girl or a boy ? if a girl, i know your suppose to be at least 100-120 pounds.

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Wiki User

13y ago

Not neccarily. It all has to do with your body mass index.

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Q: If you are 13 and weigh 160 are you overweight?
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No, it is not overweight. I am 5'2, weigh 109and I am 11.


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