it isnt it isnt 2 ways : 1) Increase in temperature and metabolic activity. 2)Muscle damage.
redirection of blood flow to exercising tissue
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to callouses.
The respiratory system is affected by exercise because when doing exercise the muscles need more oxygen and produce more carbon dioxide so the heart has to work quicker and you need to breathe faster and deeper to let the carbon dioxide exit quicker and the oxygen enter and be pumped around quicker.
The muscular system is torn slightly with strenuous exercise, especially with weight lifting. Once a muscle is torn through exercise, it recovers, and makes this muscle bigger, stronger and tougher. Therefore, all muscles are similar to calluses.
A short term exercise on the skeletal system improves its functions and makes it more effective.
what are the seven long term effects of exercise on the circulatory system
smooth muscle tissue could be ripped if not stretched properly.Production of Lactic acidYour muscle heat up and can work betterIncreased muscle contraction
not alot tbh...
the short term is u can see the diffrence in body fat and muscle get bigger
The ATP-PCr (Adenosine triphosphate-Phosphocreatine) system.
It depends what exercise.AerobicMuscle fibres tear.Increased heart and breathing rates.AnaerobicIf it's an anaerobic exercise then lactic acid will build up in muscles.Dramatically increased herat and breathing rates.I can't remember much else off the top of my head... I lost most of my notes on the musculoskeletal system due to a system error at school :/Hope this helps!
The short term effects of exercise on the skeletal system include increased bone density and stronger ligaments. Over time, if proper care isn't taken, exercise may cause damage to joints.