up to 20 years
That depends on a lot of things like your age and how badly bruised it is. It can take from days to weeks.
Your feet would'NT even fit in a shoe that's too small your feet would be proberly be aching and bruised by the heel if you wear it for that long
If you are running on a track, you can wear spikes, just make sure there is a cushion in the heel. Sprinter spikes have very little heel cushion.
Yes, as long as you cut the bruised bits off and just use the healthy parts of the apple.
Yes. The EE pair in heel has the usual long E sound as in feel and peel.
a blister takes about 1-2 weeks to heel just as long as you don't pick it
His inability to endure long distance running is his Achilles heel.
Mine lasted about six to seven weeks.
Yes, both heel and heal have a long E sound as in peal and peel, steal and steel.
its called police man's heel.... ache because of standing long hours .
The painful blister on my heel, I realised, would take a long time to heal.
In the heel. However, many players use the same size for heel and sole