How long does it take to fall asleep?
It depends on the person since everyone is different. Some people can fall asleep within a couple of minutes of going to bed. Other people may lay awake for an hour or more before sleep takes them. If a person is relaxed they can go to sleep quicker than someone who is stressed out with a lot on their minds.
no its not really easy to fall asleep with ADHD in fact I have it and for me it is hard to fall asleep i take melatonin and it helps me fall asleep and when you yell alot you have adhd or add .i pinch myself when i get angry if you have it try to find somthing that will make you able to be mad at yourself!
I have heard that it takes your body a complete 2 hours to fall asleep. but im not sure of this information. An average tired person should take between 20 - 30 minutes to fall asleep. If it takes you shorter than this, you're overtired and should consider changing your sleep schedule. If longer, consider exercising more or setting your alarm so you wake up earlier and have longer to tire yourself out.
yes, it is natural for your leg to fall asleep. This is normally caused when you have been lying down/sitting down for a long time, since you have had no exersize for a long period of time and can suddenly make your legs fell like they are not need, so they fall asleep. if you get up and shake your legs about and walk on them alot the they should wake up