When you starve yourself, you body goes into survival mode and slows down your metabolism. You might lose some weight but not fat weight - just water weight and muscle. Your muscle burns calories so you do not want to lose muscle. The best way to looe weight long term and in a maintainable way is to cut back on junk food and eat in moderation and do cardio exercise.
It's not significant at all. It's about 5 calories per piece. And celery doesn't burn the calories, it's because it takes more calories to digest the celery than the celery has in it. So if you're eating celery, it's basically just like drinking water. And to lose weight you need to exercise. If you only diet without exercising, you'll have extra fat everywhere. And if you exercise without changing your diet, you'll have a bigger appetite. :)
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
water
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
By excising more everyday.
Ten miles
woooooooooooooooow.
Depends on your current amount of water stored in your body and how hot it is etc. The pounds you will lose will almost certainly be water weight.
It is recommended to lose 2-3 pounds per week. To lose 22 pounds, it may take you 10 weeks or more.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.