It depends on the type of sport
3200 calories.
Coffee doesnt not burn calories nor make you loose calories it just adds onto your weight if you drink to much at one time
The amount of energy that you can get from that food. We get our energy from calories. And when we burn energy, we burn calories. So, we measure calories to see how much energy we will get from that particular food. This tells us how much of that food we should eat, compared to how much energy we expend.
How many calories you can burn on the Fitnex T60 Light Commercial Treadmill all depends on how much time you put in. The more time you spend on the machine the more calories you will burn.
You don't burn much, but certainly about a good 20 to 50 calories.
You have to jog or run for a long time to burn that much.
50000000000
about ....... 20 meters he-he-he....
that depends on what type of exercise you are performing. Differant exercises require differant times & burn differant calories
It depends on how much you weigh, and how many calories are in your body in the first place.
To maintain weight, you would burn exactly how much you take in, which in this case is 480 calories. Don't forget how much you burn based on natural metabolism. It's very very likely that that itself is higher than 480 Calories.
each gram of carbs is equal to 4 calories. 100 x 4 equals 400 calories to burn off. how much exercise is needed is determined by your own body's rate of burning calories.