squats or riding your bike for long periods of time can make your butt bigger
You could do a series of squats several times per day, gradually increasing the number of squats in each interval (say 10, then 15, then 20) and the frequency of each interval. Even if you regularly do squats, depending on your genetics, you may not ever get the size butt you want... but, squats will certainly help!
Squats and lunges with hip thrust and eating of proteins and veggies , it takes about three weeks for you to start seeing results
Usually not. But it does depend on what kind of running you do. Sprinters do develop some musculature, while long-distance runners usually are skinny and thin. Gym work - squats, lunges etc are better.
This depends on your sex and your physiology. Men tend to bulk-up when they exercise, but women tend to tone down. It is possible that 1000 squats might just tone muscle and make your butt look smaller if you are a woman. Even if it is your nature ot bulk up when you exercise, results could take many months to show.
No sexual position will make your butt bigger. Sex being a fairly vigorous exercise, it is likely to make it smaller should you continue for long enough.
Sure you can, there's a few different ways. Fat: You can get fat from what you eat but you will get fat everywhere unless you research witch foods will specifically add fat to your breasts and well as butt. Muscle: Looks really good to see a girl with a butt of muscle. The butt muscle is called the "glute" one for each butt obviously. Do things like squats to get a lot of muscle on your butt. You now your butt got bigger when it feels sore... Because you hurt your butt by working out and your body will make it bigger so next time you won't get hurt, there for you must work out harder each time your butt gets sore. Overall, I'd say a little bit of fat on a butt looks okay, but it's not long before too much fat and your butt (and boobs, belly, etc) get wrinkly, which is gross. So, a little fat is nice, but mostly muscle, and do sit ups if you want to flatten your stomach so your butt would stick out better.
When Brian was rescued, he had been stranded ( In the woods) for fifty-four days. thats a butt ton of days.
Likely years of regular exercise.
Well first off, If you don't have a butt to begin with your gonna have a hard time. If you are doing exercises you are most likely just going to tone the butt that you currently have, not actually get a bigger butt. Sorry.
30 days - if you exercise daily
It is bad for you. And illegal. Not fda appoved. And alot of times be deadly. It is still practised illegally in the usa but if u were to find someone that does it it will not benifit you in the long run .Your body naturally creates antibodies for any foreign substance put into it. Thus it may look great and your butt will become bigger in the big inning but in the end because of the antibodies your body creates to dispose of the foreign substance will cause it to become lumpy . You will have lumps in your butt. Brazillion butt lift is a legal way and safe way to have a bigger butt
Even if you use weights to tone your butt you won't make it larger as long as you stick with lighter weights (or no weights) and more repetitions. If you were to use heavy weights and less repetitions, that would build the muscle and therefore make your butt appear bigger. Lighter weights and more reps will just tone and add definition.
as long as your tushi!!!!!!!!!!
There is really no age that is too young. As long as you learn how to do it correctly and are supervised, squats are not very dangerous. They have so many benefits that it doesn't make sense not to start early.
cigarette butt -- 2 to 5 years
go take a nice, long dump :)
You can get them by walking, swimming, squats, lunges, even stretching you calves.
running, squats, surgical band work, lunges, long toss, ab workouts, long toss, etc
Time how long it takes to touch your butt.
15 to 20 years after it goes in your butt.
as long as you butt
about three inches long
An hour is sixty minutes long, so there is no hours in fifty minutes.