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How many weight watchers points in peanut butter and jelly sandwich?
Wiki User
∙ 12y ago
According to an article on eHow, 1 cup is 200 calories with 14 grams of fat. I saw nothing about fiber, so assume 0. Using these numbers, I believe the answer is 5 pts per cup. **Peanuts are actually a source of fiber. I have not been able to find an answer to how much is in one cup of boiled peanuts, but I would think that would lower the number of points in the serving of boiled peanuts.
Wiki User
∙ 14y ago
Wiki User
∙ 14y ago23 almonds = 4 points. i am looking at a weight watcher guide right now.
Wiki User
∙ 11y agoThere are 5 points in a pack of peanut butter and crackers (Ritz style).
Wiki User
∙ 10y agoHow many weight watchers points in 10 roasted shelled peanuts
Wiki User
∙ 11y agoUnder the points system, 2 tbsp of peanut butter is 4 pts. Under the points plus system, 2 tbsp of peanut butter is 5 pts.
Wiki User
∙ 11y ago1 Tablespoon is 2 Points
Wiki User
∙ 14y agoIt's 4 Points for 40 items.
Wiki User
∙ 11y ago3
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∙ 12y ago70
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zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
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zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
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zero Comments : I think this question is about "Weight Watchers" points. I don't know the answer, but it's obviously not zero. It must depend on the type of peanut butter. Perhaps someone else (probably Robin) can answer it.
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