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4 cups leaves, 6 ounces
1lb fresh = 1 cup cooked
15 to 16 oz. can = 1 1/2 - 2 cups
10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry
10oz frozen = 1 1/2cups cooked
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∙ 14y ago
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How much frozen spinach can you substitute for fresh?
Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
How much fresh spinach equals 6 oz steam?
4 ounces of spinach is a serving
Can you substitute fresh spinach for frozen spinach?
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
450 grams fresh spinach equals how much in grams?
Grams and grams are the same unit of measurement. Therefore, 450 grams is equal to 450 grams.
How much Potassium does lettuce have?
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
How many 5 ounces of spinach equals how many cups?
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
Your recipe calls for frozen spinach but you could only find fresh do you need to cook it first to put in your lasange dish?
I always find that steaming it a little beforehand makes it much easier to layer into a lasagne and you get more in!
What is the taste difference between cooked fresh chicken versus cooked frozen chicken?
Fresh chicken is much juicier than frozen chicken.
How much fresh tarragon equals dry?
The rule of thumb here is that one teaspoon of dried herb equals one tablespoon of fresh.
If I have 13.2 ounces of spinach how much equals one pound?
16 ounces (weight, not volume) always equals one pound, no matter what you are measuring.
How much of earths water is fresh?
3% though 2% of that 3% is frozen -------------------------------------- 1% fresh 2%frozen 97% salt
Is there much nutritional value in blueberry pie?
There is more when it is made with fresh fruit, not that frozen junk!
